Classes

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Pilates Plus Classes

The SPX Fitness System
The SPX Fitness System integrates the key elements of resistance and counterresistance into sequences that allow for periods of zero gravity at peak muscle contraction. The composition of this method is significant in that it encourages maximum exertion, while allowing for a low risk of injury. This sequence also promotes flexibility and elasticity.

The System is the only 50-minute full-body workout of its kind that effectively combines strength, endurance, cardio, flexibility, and balance training; not only in one session, but also in each and every move!

Megaformer: Black Edition

Megaformer - Black Edition4797720331_39c21f09be_b_1_.jpgPilates Plus Chandler is the 1st in Arizona to bring you the latest advancement in fitness technology, the Megaformer: Black Edition!

Megaformer provides limitless possibilities in both the number of exercises and routines. Repetitiveness is illuminated; and as a result, you will never get bored, which means you’ll see more results in a shorter period of time.

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